REHAPE Sling Trainer - Set "Functional Training"

Rehape Sling Trainer Set "MTT": Your partner for holistic and effective training at home or on the go.

Rehape ^® Sling Trainer Basic Set contains:

• 1 x REHAPE ^® Sling Trainer
• 1 x spacer for fixing between the ropes
• 1 x six-piece poster set plus 1 poster basic instructions for sling training
• 1 x MTT Manual - Functional Training for Young and Old

The REHAPE® Sling Trainer included in the set is made of high-quality materials that ensure durability and stability. Thanks to its compact and portable design, it can be easily used at home, in the office or when traveling.

The REHAPE ^® Sling Trainer spacer made of solid wood provides additional instability and therefore even more effective training. It is easily fixed between the ropes with two screw-on metal fasteners and can be quickly inserted or removed as required.

In the accompanying book "Medical Training Therapy in Practice" , author Thomas Herrmann would like to give suggestions for therapists, trainers and even laypeople for varied and everyday training. Pathologies such as back or joint pain are not important here, as the methodical structure of the exercises means that they can be designed very easily for an acute phase or more difficult for an intensive training phase.

This set is complemented by an informative seven-piece poster set. The six easy-to-understand and clear posters present various exercises that focus on specific muscle groups such as the abdomen, back, shoulders, core and legs. Another poster provides basic instructions for suspension training, making it ideal for both beginners and advanced users.