Instability Set – Sling Trainer and Dynair Pro for unstable training

Combination set of unstable training. The unstable sling training for the upper half of the body is combined with balance training on the Dynair Pro - this activates muscles throughout the body.

When you purchase you will receive:

• 1 x REHAPE sling trainer
• 1 x spacer
• 1 x strap loop
• 1 x Dynair Pro

Characteristics

The REHAPE® Sling Trainer implements the ingenious idea of ​​unstable training in a simple and effective way. Due to the automatic and involuntary balancing movements of the trainee's muscles, the exercises in the slings effectively reach deeper muscle groups.

The REHAPE® Sling Trainer spacer made of solid wood provides additional instability and therefore even more effective training - not just for advanced users. It is easily fixed between the ropes with two screw-on metal fasteners and can be quickly inserted or removed as required.

The 120 cm band loop is used to attach the sling trainer to beams, trees or poles. This means you can also train in the park or garden. It also offers the option of compensating for very high ceilings so that the sling trainer hangs at an optimal height.

The Dynair Pro allows for unstable exercises on the ball side to train muscular coordination in the ankle and leg muscles, and even balance training. If you turn the device over, the now unstable base plate opens up further interesting areas of application. The focus here is on unstable training.

Advantages of combined training

Training with the sling trainer is combined with balance training on the Dynair Pro - this activates muscles throughout the body.