REHAPE Sling Trainer - Basics of Sling Training

Everything you need to know for good sling training

When you purchase you will receive:

• 1 x book Basics of Sling Training, 56 pages, paperback
• ISBN 978-3-9822913-0-7

Author: Hape Meier

The author presents the basics of sling training, especially with or for patients - conception, methodology and expansion options for training for everyone.

In the main part of the book , various exercises on the sling trainer are systematically presented. Pictures and easy-to-understand instructions guarantee successful and exciting training.

The practical part is supplemented by examples of training for seniors and its use in occupational therapy. The examples on the REHAPE® Slack Trainer show how the findings can be used "horizontally" or in training.

A book for athletes and coaches alike. Many of the exercises can be transferred to school or club sports.

Blurb:

This book is intended to show the possibilities of sling training, sling training and sling training therapy and to encourage everyone, whether trainer or trainee, to find the right exercises for themselves or others and to develop them further. STT, training or exercises should be fun and enjoyable and encourage activity and personal responsibility. Therefore, a training program must not be too demanding and should be adapted and increased individually and methodically.

Reading sample (some pages from the book)

Basics of Sling Training (excerpt)